Girls/Ladies Self-Defense Class

Our Girls/Ladies Self-Defense program (age 11+) is based on a dynamic rotating curriculum which covers the fundamentals of Karate (strikes, kicks, blocks, pad drills and combinations), complimented with quick and effective Ju-Jitsu Self-Defense techniques in the standing position…and on the ground.  You will feel empowered as you learn defenses against the most common attacks.

This program is led by Sensei Roger Fung (3rd Dan Black Belt) and Renshi Gary Bulian (5th Dan Black Belt).

3 boys